25Mar2025

The 16 Best Spas in Bali for a Perfect Self-Care Retreat

best spa in bali

A spa day is more than just a luxury, it also helps relieve stress, improve circulation, and boost immunity. As one of the top wellness destinations, Bali offers an abundance of spa Bali experiences, where traditional Balinese massage techniques are seamlessly blended with modern wellness therapies for the ultimate relaxation.

If you are looking for a traditional Balinese massage or a hot stone massage in Bali, here are the 16 best spa in Bali spots that will help you relieve stress and rejuvenate your body:

1. Svaha Spa – Best Spa in Bali

Svaha Spa - Best Spa in Bali
Image Source: Svaha Spa Website

With multiple locations, Svaha Spa is a massage place near top tourist areas like Ubud, Seminyak, Canggu, and Sanur. This spa is known for its signature Traditional Balinese Massage, hot stone and massage techniques therapies. With blend aromatherapy, long strokes, and acupressure to relieve stress and promote deep relaxation.

Svaha Spa Bali also offers holistic wellness experiences, including wellness packages, sound healing, facials, scrubs, reflexology, and romantic spa treatments for couples.

Many locations are set in tranquil surroundings, such as Svaha Spa Bisma, which sits on a cliff overlooking the jungle and river, providing breathtaking views that enhance the relaxation experience.

2. Bodyworks

Bodyworks
Image Source: Tripadvisor

Bodyworks has long been Seminyak’s favorite massage spot, offering a vibrant and welcoming atmosphere for total relaxation. Its reputation for delivering the best massage in Bali is well-earned, thanks to expert therapists and consistently high-quality service.

Beyond the traditional Balinese massage, Bodyworks provides a variety of beauty treatments, including body scrubs, reflexology, and hair cream baths, making it the ultimate spa Bali destination for a full pampering session. 

3. Prana Spa

Prana Spa
Image Source: Tripadvisor

Prana Spa is renowned for its unique and exotic ambiance, inspired by Indian and Middle Eastern architecture, making you feel like royalty the moment you step inside. The golden arches, rich tapestries, and dim lighting of this best spa near Seminyak professionally create a serene atmosphere, perfect for deep relaxation.

One of its most popular treatments is Ayurvedic therapy, which focuses on holistic wellness and rejuvenation. A highlight is Shirodhara, a treatment that involves the gentle pouring of warm oil over the forehead to calm the mind and nervous system. Prana Spa is among the best spas near Seminyak, offering a mystical sanctuary for an unforgettable spa d

4. Away Spa

Away Spa
Image Source: Marriot

Located within W Hotels Bali, Away Spa offers a modern and chic spa experience, with a range of treatments available 24/7, perfect for night owls or travelers seeking the best massage in Bali at any hour. Their signature Detox Massage is ideal for purifying both body and mind.

Away Spa also offers other treatments like deep tissue massage, designed to detoxify the body, relieve muscle tension, and improve circulation. For women seeking a one-stop beauty and relaxation experience, this spa Bali provides services such as facials, manicures, and pedicures.

5. Glow Spa Bali Mandira

Glow Spa Bali Mandira
Image Source: Tripadvisor

Nestled within the Bali Mandira Beach Resort & Spa, Glow Spa offers a serene atmosphere inspired by nature, with treatment rooms designed around tropical garden themes. This spa Bali combines natural beauty with holistic healing, creating an experience that is both relaxing and comforting.

Its signature treatment, the Mandira Signature Massage, is a four-hand synchronized body massage performed by two therapists, delivering ultimate relaxation and complete bliss. Glow Spa focuses on mind and body wellness, utilizing the region’s rich botanical heritage to offer a range of treatments including facials, body scrubs, and hair treatments.

6. Spa Bali – Spa & Wellness

Spa Bali - Spa & Wellness
Image Source: Tripadvisor

Looking for the best hot stone massage in Bali? Spa Bali is the perfect choice. This spa offers a range of affordable treatments in a clean and professional environment, making it a top contender for the best massage in Bali.

Spa Bali utilizes smooth, heated stones placed on specific points of the body to melt away tension and ease muscle stiffness. For a truly tranquil experience, you can add a flower or chocolate bath to your best day spa Bali.

7. SUNDARI Wellness

SUNDARI Wellness
Image Source: Tripadvisor

SUNDARI Wellness is a haven of serenity located in the heart of Petitenget. This high-end wellness retreat focuses on traditional healing and innovative beauty treatments, offering curated experiences using natural ingredients and ancient Balinese knowledge.

Their signature treatment, the Sundari Healing Ritual, is a holistic therapy that combines traditional Balinese massage techniques with modern therapeutic methods to restore balance and harmony.

8. Taman Air Spa Bali

Taman Air Spa Bali
Image Source: Tripadvisor

Renowned for its ancient healing rituals, Taman Air Spa is the best spa in Bali combining traditional treatments with modern facilities. Taman Air Spa provides certified spa therapists and uses natural products to give a serene spa experience.

The signature treatment is Royal Javanese Lulur,  a traditional body scrub treatment originating from the royal palaces of Java, using a blend of turmeric, sandalwood, and other herbs to exfoliate and soften the skin. This spa focuses on hydrotherapy and water-based wellness experiences, including soothing floral baths and Vichy showers.

9. Spa on The Rocks

Spa on The Rocks
Image Source: Tripadvisor

For a spa experience like no other, Spa on The Rocks offers exclusive spa villas perched atop oceanfront rocks, blending luxury treatments with breathtaking panoramic views. This unique setting allows you to enjoy your spa day in world-class wellness rituals.

Most treatments are performed in open-air villas overlooking the sea, creating an immersive sensory experience. Their signature Ocean Detox Wrap is a rejuvenating body treatment using marine-based ingredients to cleanse, nourish, and revitalize the skin, perfectly complemented by the natural soundscape of the ocean.

10. Fivelements Bali

Fivelements Bali
Image Source: Tripadvisor

Fivelements is one of the best spa in Bali destinations, focusing on holistic healing through a blend of wellness programs and traditional Balinese therapies. Their signature experience is the Panca Mahabhuta Retreat, inspired by the Balinese philosophy of “Panca Maha Bhuta” , the five elements that form the universe in Hindu belief.

The Panca Mahabhuta Retreat offers a transformative healing journey that combines meditation, plant-based cuisine, and therapeutic treatments to harmonize the five elements within the body. It’s an ideal choice for those seeking meaningful wellness rooted in local spiritual wisdom.

11. Mango Tree Spa by L’OCCITANE

Mango Tree Spa by L'OCCITANE
Image Source: Kupu Barong

Mango Tree Spa Bali is a serene retreat nestled among lush greenery and the Ayung River valley, featuring unique treatment rooms perched in mango trees with stunning views and calming natural sounds.

Its signature treatment, Mango Tango, blends Swedish strokes, Chinese acupressure, and Balinese techniques using mango-infused oil to relax muscles and boost circulation. The spa also offers massages, scrubs, and facials using natural, mango-based ingredients for a refreshing experience.

12. The Istana Uluwatu

The Istana Uluwatu
Image Source: The Istana

The Istana is a cliffside wellness sanctuary in Uluwatu that offers a serene and luxurious environment with panoramic ocean views, providing a tranquil setting for relaxation and wellness. 

The Istana provides a signature treatment called Sensory Deprivation Therapy, a floatation therapy in a sensory deprivation tank, promoting deep relaxation and mental clarity. They are focused on holistic wellness, offering a range of treatments and therapies aimed at rejuvenating the mind, body, and spirit.

13. Talise Spa

Talise Spa
Image Source: Luxury Spa Award

A calm and serene area in Bali, Nusa Dua is home to Talise Spa Bali, a luxurious and tranquil atmosphere, surrounded by lush tropical gardens, creating an ideal environment for relaxation and rejuvenation. The cozy interiors and herbal-scented air create an inviting and restorative ambiance making it the best spa in Nusa Dua. 

Talise offers a signature treatment called Royal Hammam Experience, a luxurious cleansing ritual inspired by ancient Middle Eastern traditions, involving steam bath, body exfoliation, and massage. It also offers a variety of treatments that blend traditional and contemporary techniques, focusing on personalized wellness experiences.

14. Avisha Wellness & Spa Bali

Avisha Wellness & Spa Bali
Image Source: Tripadvisor

Avisha Wellness & Spa Bali offers a luxurious and the best day spa Bali experience, providing a serene environment perfect for self-pampering, romantic couple sessions, and family wellness treatments. Every experience at Avisha is carefully curated to embody indulgence, with each element harmonizing to create a truly opulent spa journey.

One of the must-try treatments is their signature Herbal Compress Massage, a therapeutic massage using warm herbal pouches to soothe muscle tension and improve circulation. Every guest is welcomed with a refreshing drink and a consultation to tailor treatments to their needs.

15. Tunjung Sari Spa Bali

Tunjung Sari Spa Bali
Image Source: Tunjung Sari Website

Located in the tranquil area of Sanur, Tunjung Sari Spa Bali combines traditional Balinese ambiance with modern comfort. From flower baths to herbal scrubs, this wellness retreat celebrates the heritage of Balinese beauty and healing.

The spa focuses on time-honored Balinese therapies, offering a variety of treatments that promote holistic wellness and relaxation. Don’t miss the Balinese Boreh Wrap, a traditional remedy that applies a warm herbal paste to relieve muscle aches and improve blood circulation.

16. Goldust Beauty Lounge Canggu

Goldust Beauty Lounge Canggu
Image Source: Tripadvisor

Experience lavish beauty treatments with a touch of glamour at Goldust Beauty Lounge Canggu, known for its signature 24K Gold Facial. It’s the go-to destination for travelers seeking premium skincare and luxurious aesthetics.

Goldust offers a modern and chic atmosphere designed for total relaxation making it one of the best spas in Canggu. From massages and facials to nail care, waxing, and full-body treatments, this beauty lounge delivers high-end services in a soothing setting.

FAQ

1. How much does a spa cost in Bali?

The cost of a spa Bali varies depending on the spa and the type of service. You can find budget-friendly treatments starting from IDR 150,000–300,000 (around $10–$20) at local spas. Luxury spas or resort-based wellness centers may charge between IDR 700,000–2,000,000 (about $45–$130) for signature or full-day packages.

2. Should I shower after a Balinese massage?

It’s best to wait at least 1–2 hours before showering after a Balinese massage. This allows the essential oils and healing herbs to fully absorb into your skin, enhancing the benefits of the treatment. Most spas provide a warm towel to wipe off excess oil if needed.

3. Do you wear clothes for Balinese massage?

Typically, clients are asked to undress to their comfort level, usually keeping on disposable underwear provided by the spa. During the massage, your body will be draped with towels, and only the area being worked on will be uncovered, ensuring privacy and comfort.

Final Thought: Find Your Best Relaxation Sanctuary

From riverside sanctuaries to cliffside escapes and hidden gems, these are the best spa Bali designed to rejuvenate your body, mind, and soul. For more insights on spa & wellness, travel tips, and culinary recommendations, visit Wonderspace to get your ultimate guide for unforgettable Bali experiences.

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